In addition to core EFAP services, you have access to a variety of online resources that provide self-help information, references, articles, and guidelines. Sign up now—it’s easy!
Online Health Library. An extensive collection of educational resources organized into a Health Library with rich content, relevant topics, and easy navigation.
Health e-Resources. A comprehensive self-guided, self-development program that is designed to provide a personal plan of action. This also includes a Health Risk Assessment.
E-Learning Courses. Instant access to online learning, developed by psychologists specialized in e-learning and health promotion. These self-paced, interactive, confidential learning courses target personal and workplace issues.
Busy Family Child and Eldercare Resource Locators. Conduct your own customized searches by keying in specific requirements. You can search for daycares, homecare, respite care, schools, camps, long-term facilities, assistive care facilities, and facilities geared towards the elderly with health needs or cultural preferences. Responses are instant and can be easily sorted for comparison purposes.
i-Volve. Mental health promotion and treatment for mild depression and/or anxiety using online cognitive behavioural therapy (CBT).